Our Offerings
Feel the blissful rush of endorphins — get yourself in The Zone. Some revel breaking from the pack on a Peloton, some relish the steady rhythm of a treadmill run, challenging row, or lap swim. For you, group exercise, lifting weights or a hydrotherapy circuit might be what gets your heartspace pumping. We’re made to move. The way it’s done is up to you. No Membership is required.
EXPERIENCE BOOKABLE SERVICES BY >
Group Classes +
Class Packages
A dynamic range of group fitness classes allow for you to explore multiple ways to move.
The fitness studios feature eco-friendly wood flooring to accommodate joints while infrared panels provide a healthier, radiant heat to help you rev up your core and protect your muscles. Group exercise classes ranging from yoga and qi gong to HIIT training, and mat Pilates are taught by some of New Orleans’ top teachers — including the Saints’ very own yoga instructor. Other classes head to The Nave, where you can dance to a new beat or to the pool where water aerobics increase your heart rate while lowering your impact.
Classes
30-Minute Class
$18
45-60 Minute Class
$24
Mat + YogiToes yoga towel rental complimentary for members, $2.00 for guests.
Class Packs
5 Classes: 30 Minutes Each
$70
5 Classes: 45-60 Minutes Each
$110
10 Classes: 30 Minutes Each
$120
10 Classes: 45-60 Minutes Each
$190
20 Classes: 30 Minutes Each
$205
20 Classes: 45-60 Minutes Each
$320
50 Classes: 45-60 Minutes Each
$700
Includes: Fitness + Meditation classes only. Packages expire after 6 Months.
All Group
Classes
Monthly Class
Schedule
Pool
An oasis within the lush courtyard, our fully refurbished, 1,130-square-foot heated saltwater pool features two bookable swim lanes and a therapy bar for in-water rehabilitation and exercise.
Lap Swim*
Member
Included
Daily Guest Pass**
$25
Complimentary Towel
Per Visit
*Lane reserve maximum 60 minutes.
**Guest Day Pass includes access to the space for a maximum of three hours, including an hour of pool time + an hour of gym time. Limited availability and first come, first swim.
Water Aerobics + Aqua HIIT
60-Minute Class
$24
10 Classes
$190
20 Classes
$320
Towel (Members + Day Pass)
Included
Towel Rental
$2.00
*Can supply your own towel
Gym
Our gym is packed with performance. High-tech, immersive equipment ensures that you sculpt and tone safely, using ergonomically advanced Precor full-body functional training systems and cardio equipment.
The Peloton bike, Concept2 rower and treadmill can all be booked in advance to optimize your workout schedule. You can also round out your routine using accessories like resistance bands and jump ropes, or book a session with our certified personal trainer — experienced in customizing conditioning for everyone from the competitive athlete to the first-time gym goer.
Gym Amenities
Member
Included
Daily Guest Pass*
$25
Complimentary Towel
Per Visit
*Guest Day Pass includes access to the space for a maximum of three hours, including an hour of pool time + an hour of gym time. Limited availability and first come, first swim.
Bookable Cardio Equipment
Reserve up to 60 min/day max per cardio machine
Members + Day Pass
Included
Visitors
Day Pass
Peloton
Schedule
Rower
Schedule
Treadmill
Schedule
Packages
+
Guest Passes
Plans and Pricing
Memberships
Join us… there’s power in numbers. Even though achieving your best health is a very personalized path, when bolstered by community, you’re able to reach deeper, go farther and discover a strength you didn’t know existed.
Having a support network of likeminded people, positive encouragement, and professional help is imperative. That’s why we’ve designed our membership programs around the concept that together we can extend outreach even more. Through sliding scale fees, and an eternal attitude of inclusivity, wellbeing is within reach. Be in-Spyred.
